The ‘Weight Loss Motivation Merry-Go-Round’: Why You Lose Steam (And How to Fix It)
Does this sound familiar? You find the perfect diet plan. You clear the “naughty food” out of the pantry. You pick a start day, and you’re off—full of enthusiasm and high hopes for a new you. The first few days, even weeks, feel great. There’s the buzz of the ‘new start’, and you feel fantastic […]
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