Overcome Fears and Phobias

Overcome Fears and Phobias

Phobia is an irrational, irritating, incense fear on something. Sometimes this fear could be
based on some materials, also could be based on immaterial elements and also could be based on different animals.
Sometimes this fear can also grow based on people or on human activity.

Now its time to find out how a person is affected by this problem. First of all this problem is
caused by three types of stimuli. These are neutral, conditioned and the last one is unconditioned. These three
stimuli?s are influenced by neutral, conditioned and unconditioned responses. Lets look at an example. Think about
a person who is unable to swim. Suddenly he falls in a river and somehow he saved from there. No doubt he faced a
dangerous experience. This incident creates fear about water. This is known as hydrophobia.

In most the most of the people are attached with this phobia only for the reason of emotional
weakness. Those people who has less confident they are faced this phobia fears most of the time. Sometimes this
phobia is caused for one time incident but most of the time it can be caused if the person is encountered by the
problem for many times which is mainly known as classical conditioning.

There are many types of phobias are available there. These are social phobia which refers to
those phobias which are caused only for the social anxious reason. Next are specific phobias which are indicating
to specific things like animals. The last one is agoraphobia. This phobia is caused when a person is attacked from
a safe condition, like when a person ha the phobia of leaving home.

There are several ways to give the treatment to the phobia affected victim, like the victim can
be given treatment by the hypnosis way. But the best way to save these is to help from friends and family and give
them enough freedom.

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