Featured | Hypnosis.com.au

Depression Hypnosis

With the growing increase of depression across the world, many individuals including doctors are searching for improved ways of treating depression.

Depression hypnosis is a variety of clinical hypnotherapy that specialises and focuses on both the alleviation and treatment of depression and depressive symptoms.

It is natural that when negative things happen to us in life, we may begin to feel depressed. The truth is, some issues can be post-traumatic and depressive. However, the duration of the “blues”, can vary from person to person and also be dependent upon the [Read more...]

Depression Hypnosis: Play Now | Play in Popup | Download

Filed Under Depression, Featured, Podcasts

Can Hypnosis Help?

When deciding whether or not hypnosis may be something that can assist you to change a particular issue that you have, it is best that you look thoroughly at the problem on hand.

If the area that you find yourself having the difficulty relates in any way to any mental thoughts, behaviours or habits, or is something that you just find yourself doing almost as if on autopilot, then there is a good chance that both hypnosis and hypnotherapy can help you greatly.

For example, a person who finds that they bite their nails whenever they are bored or nervous may not consciously think about biting their nails. Often, what happens is [Read more...]

Can Hypnosis Help: Play Now | Play in Popup | Download

Filed Under Featured, Hypnosis, Podcasts

What Is Hypnosis Used For

With the continual growing interest in personal development and self help, more and more people are wondering just exactly what is hypnosis used for, as well as discovering the benefits of hypnosis.

Some may believe after having watched it a stage hypnosis show,that hypnosis is a form of mind control that one individual has over another. This however is not the case as the individuals who have volunteered did so by their own free will.

This article will discuss some of the uses hypnosis is used for, beyond the scope of mere entertainment.

Any time an individual finds themselves “stuck in a rut”, whether that be from an addiction of [Read more...]

What Is Hypnosis Used For: Play Now | Play in Popup | Download

Filed Under Featured, Hypnosis, Podcasts

Needle Phobia

To a person who has a needle phobia, the two most scariest places in the world is their dentist and their doctor.

Even the mere thought of having to go and see one of these two people can initiate many physical sensations short of a full-blown panic attack.

Most likely, someone who is a needle phobic will try to convince themselves that the benefits of the injection outweigh the fear and perceived discomfort.

Mind you however, due to the nature of a needle phobia, people often [Read more...]

Needle Phobia and Hypnosis: Play Now | Play in Popup | Download

Filed Under Fears and Phobias, Featured, Podcasts

Fear Of Food

Having a fear of food (otherwise known as cibophobia) is quite a common occurrence these days.

Whether you find yourself avoiding a single food, or like some avoiding massive ranges of food, there is a high chance that you suffer from the fear of food.

Quite often when an individual appears to be avoiding food, friends and family may suspect the person is suffering from anorexia or another form of eating disorder. Whilst in reality, the person can enjoy different foods with the exception of those they fear.

Having a fear of food is primarily formed during our childhood years. Remembering back to [Read more...]

Fear of Food: Play Now | Play in Popup | Download

Filed Under Fears and Phobias, Featured, Podcasts

Fear Of Falling In Love

Love can be both the scariest and the most exhilarating emotion that you will ever have the chance to experience.

Recently however, more and more people have found themselves hesitating in relationships.

Whether they have personally experienced relationships that were short of traumatising, or watched someone close to them being mistreated in a relationship, the outcome is the same.

When a person breaks up from a tough relationship, the last thing on their mind is to get straight into [Read more...]

Filed Under Fears and Phobias, Featured

Self Hypnosis For Weight Loss

To understand self hypnosis for weight loss, all you need to do is imagine yourself if you were the perfect weight and shape that you have always wanted to be. Imagine the looks that you’re getting from others, and that feeling of self confidence when going out into a group environment.

Now, if you can picture all of these things then you’ve already created the first step towards using self hypnosis for weight loss.

It might seem ridiculously easy, but scores of people have been totally amazed after they found just how powerful using hypnosis and self hypnosis for weight loss can be, when compared to [Read more...]

Self Hypnosis for Weight Loss: Play Now | Play in Popup | Download

Filed Under Featured, Podcasts, Self Hypnosis, Weight Loss

Self Hypnosis Techniques

In searching for an answer to the question, “Do Self Hypnosis Techniques Really Work?“, It became very apparent that in fact does.

The trick to successful self hypnosis techniques are all about having patience, persistence, and the most important quality, practice.

It’s been established that young children and many teenagers are typically in a form of hypnosis throughout the day. This explains their persistence with daydreaming and often not paying attention. Easily going into hypnosis may be a little more difficult for grown adults.

This is largely because as adults, we are [Read more...]

Self Hypnosis Techniques: Play Now | Play in Popup | Download

Filed Under Featured, Podcasts, Self Hypnosis

Learn Hypnosis Online

You might be wondering the best way Learn Hypnosis Online

Perhaps you saw a stage hypnotist in action, or maybe you knew of somebody who has enjoyed the benefits of hypnotherapy. You may even be looking to learn hypnosis in order to start your own business. Either way there are some excellent ways that you can get some quality education and learn hypnosis online.

In fact, with the plethora of books (whether that be hard copy or an e-book) and other online texts that claim to teach you the aspects of hypnosis, no doubt the choices can be quite overwhelming.

Thankfully, I’m going to discuss some basic ideas that [Read more...]

Filed Under Featured, Online Hypnosis

Lose Weight With Hypnosis

Did you know that give or take a few, over 7 million Aussies are now overweight and obese. Estimates taken back in the year 2000, indicate that on average, men are much heavier than females (67.1% compared to 52%). However, obesity is much more common with females than males (22% compared to 18%).

These estimates of obesity are on the continual rise, and it is predicted based on its current growth, that 75% of Australian residents will be suffering from chronic obesity by 2020.

Obesity increases the chances and dangers of many deadly illnesses. The majority of these [Read more...]

Filed Under Featured, Weight Loss

Anxiety Panic Attacks Symptoms

Anxiety Panic Attacks Symptoms typically includes an emotive element (e.g. fear, nervousness), a physical part (e.g. trembling, dry mouth, heart racing, abdomen churning) along with a cognitive component such as (scary thoughts, e.g. I’m going to not succeed/build a fool of myself/lose management).

Some of those will have an effect on our behaviour, as an example by dillydallying or stopping work, avoiding people, not sleeping, or drinking too.

Anxiety Panic Attacks Symptoms are defined as an abrupt arrival of an attack of strong fear or uneasiness, that peaks in roughly 10 minutes, moreover includes a minimum of [Read more...]

Filed Under Anxiety, Featured

Insomnia Hypnosis

Many years ago, I went to a short-course on creative mental imagery. Through this course, I learned an important fact.

Whenever you shut your eyes, you have an entirely blank canvas in which you can use to project and produce anything you could imagine. This is extremely useful when dealing with insomnia hypnosis.

During the class, we learned we could use our blank canvas to create a space inside our mind in which we were able to use to solve many of our life problems, or even create a movie of our life in the future.

During this deeply relaxed state, a person can travel into this [Read more...]

Filed Under Featured, Insomnia

Fears and Phobias

Reducing the Effects of Fears and Phobias by means of Hypnosis is an area that many people are unaware of. This article will cover fears and phobias and how clinical hypnotherapy and hypnosis can remove all issues easily.

Find out how easy it is towards mastering your fears and phobias.

Hypnosis is terribly useful in the treatment of fears and phobias. Trance is natural and allows an individual to experience deep mental relaxation. Daydreaming is terribly like trance in that it’s a delicate hypnotic state. Using hypnosis you are always in control of what occurs. An [Read more...]

Filed Under Featured