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Weight Loss

If you are struggling with those last 10 Kilograms, finding it hard to be motivated, emotionally eating or even eating because you are bored, now you can change your life and Lose Weight the easy way Today!!!

Any Weight Loss Programs can be aided by Hypnotherapy, in a number of different and effective ways.

Reduce or Completely Lose Weight and Remove Cravings Naturally
Remove Stresses Which Removes Comfort Eating And Bad Dieting
Remove all subconscious reasons for eating that often have us eat before consciously even realise it.
Creating and Maintaining a Positive Self Image, Using Creative Visualisation to make your desired outcomes a reality through positive suggestion and specialist techniques for life lasting weight loss
Develop a positive outlook on Healthy Eating. Do away with any harsh meal plan dieting tip and bring in healthy and maintenance of eating lifestyle plans
Reinforce Ongoing Positivity to losing weight and reframing the Negativity of weight loss issues

With the implementation of Hypnotherapy, a person can easily change their diet without the residual issues that surgical weight loss programs, fad dieting product, rapid pills scam, supplements, health retreats and some fitness equipment creates.

Subconscious obstacles are most often the cause for emotional overeating and with correctly applied Hypnotherapy, you can experience fantastic weight loss results.

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Trauma and PTSD

Why suffer from a trauma indefinitely?

Common traumas are those experienced at scenes of accidents – affecting casualties, witnesses and emergency services.

We can all relate to a traumatic event of some sort, although for some people it is not an event that touches them directly. For others it can be debilitating and cause long term illness or negative reactions and emotions.

Typical examples of traumas where hypnotherapy has proven effective are rape, abuse, PTSD (post traumatic stress disorder), violence and many more. Some clients are unaware that they have experienced a trauma because their conscious mind has refused to acknowledge it and discards the memory. Unfortunately the subconscious retains the memory and can influence an individual’s actions or reactions depending upon the circumstances.

Quite often a client suspects they have a phobia of sorts and seek help to conquer it. Investigation may show that the phobia is triggered by a traumatic event that has been long forgotten.

As an example; it is not unusual to treat a client for sexual dysfunction and then during diagnostic analysis under hypnosis they reveal that they have experienced some form of sexual abuse as a child. The revelation can sometimes be more traumatic than the original event.

Once the causes are recognised then the therapy can be relatively straight forward.

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Stop Smoking Hypnosis

How to Quit Smoking Cigarettes Using A Systemised Delivery That Works without Nicotine Patches, Medication or Cravings!

An effective way to take control, quit smoking and stop cigarettes for good.

Utilised along with your motivation to stop, hypnotherapy has provided thousands of people with the final push, and edge, to become a healthy nicotine free, non-smoker, and stay that way.

Our specialist approach caters to the individual to ensure maximum success.

Quit Smoking with Hypnosis Melbourne takes on average between two and four sessions dependant on the clients willingness to quit smoking. Often people resist a cigarette and tobacco after the very first session.

Even other smokers notice the immediate change in your health decision, not to mention allowing smoke free dining a reality.

In fact, the benefits of quitting smoking are numerous!

Your first quit smoking session is an initial assessment of suitability and history/ background gathering in order to create a personalised therapy plan for your subsequent session.

Tailor-made for you and your needs, this session lasts approximately one hour and a half.

In the second quit smoking session, the ‘hypnosis therapy’ or ‘hypnotherapy’ is conducted and utilised to help you become a non-smoker. The session lasts for approximately between one hour to ninety minutes.

In some cases (variant on the duration the person has been a smoker), a third and fourth quit smoking session may be required to take a deeper look at the areas of habit and secondary gain that may have been previously established.

Through the delivery of such quit smoking techniques, our success rate is great.

If you want a lung cancer risk free, smokeless and healthy support without weight gain and other side-effects, consider Hypnotherapy.

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Sports Hypnosis

There is a endless history of hypnosis in sport, proving how athletic performance can be augmented tremendously in many arenas, speed, style correction and strength enhancements are especially effectual.
golf hypnosis Sports Hypnosis

Many Superstars utilise some kind of hypnosis whether it’s visualisation or affirmations and numerous look for the support of a professional hypnotherapist or sports psychologist to assist in their mental coaching.

Sports Hypnotherapists differ from Psychologists in that they work immediately with the Subconscious part of the brain – the part that operates our behaviours, hence change with hypnosis is a great deal rapid.

Sports Hypnosis has assistant thousands of greats sportspeople, from Tiger Woods through to Michael Jordan and many more.

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Self Hypnosis

When a person learns to step into the power of their own subconscious mind, everything falls into place almost magnetically and easily!!!

Hypnosis in the privacy of your own home

An effective way to take charge of your own mind and create the changes you desire.

We teach our clients how they can use Self Hypnosis (and 7th Path Self Hypnosis) to create great changes in their life.

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Past Life Regression

There are many religions and beliefs across the globe, some of whose followers fully believe in reincarnation. By this I am referring to the belief that when a person dies they are reborn into the world, a bit like the laws of physics which state that energy is not destroyed it just becomes transferred.

Some people have very strong feelings that they existed before in some form of previous life and by using Past Life Regression and Hypnotherapy they can be taken back in time to investigate further.

I have spoken with colleagues who have helped clients allay fears or concerns with their present circumstances by using past life regression to see if there was any form of trigger that had been carried from one life to the next. An example given to me was that of business man who had fore-bodings about being ‘back stabbed’. This was causing considerable stress for him and with the guidance of his subconscious mind, regression to a past life indicated that he had been a roman centurion who died by being physically stabbed in his back. On recalling this the business man discovered his present day fear had dissolved. Past Life Regression is something that excites many people. Past Life Regression often offers insights in your “current” life that you had not previously been aware of.

Good questioning and recording of the session will provide a lot of data for the client to research and see just how much really fits with known recorded history. Past Life Regression is a fantastic way to learn about why we do things in the present and will quite often offer great insights into our own personalities at a much deeper level.

When is Past Life Regression Used?

For the most part, Past Life Regression is used in two instances. Firstly, people who wish to investigate their past lives and what they perceive as past live experiences purely for interest, and secondly when a client spontaneously regresses to a life that does not much up with their current life and timeline.

Investigating your past lives can be very interesting, often exciting and offer great understanding of why certain behavours exist in your present life. However, one should investigate their present life before jumping the gun and assuming their problems are due to a past life.

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Learn Hypnosis

Who else wants to Learn the Secrets of Hypnosis?

Despite some Stage Hypnotists intentions, Hypnosis is actually a natural state of consciousness that we enter into and out of many times each day. There is no magical skill behind the ability to go into Hypnosis, other than the skill of letting go.

Learning how to use Hypnosis is something we do with many of our clients. Afterall, by teaching a person how they can enter into Self Hypnosis and obtain great results of their own, we are in essence showing them how they can empower themselves.

To learn how to do Hypnosis, we recommend you contact us to discuss the areas of hypnosis you wish to learn about, so we can provide you with sufficient assistance.

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Improve Learning

You sit there and no matter what, that knowledge doesn’t seem to stay in there… and everyone else seems to “get it” easily. Discover how to use the power of your mind to explode your learning abilities easily!!!

What is accelerated learning?

When we learn something we store the process in our memory and it is that memory which we use when we need to recall the process or data. For example a telephone number, if it is important we tend to store it away in our long term memory, if it was just for a one off call we place it in our short term memory. With our long term memory we usually have good recall, but this is not so with the short term memory.

Improve your memory and reduce exam nervesBy using hypnotherapy we can remove old habits to help improve performance. It is also possible to then add the suggestions that actually speed up your activities, which when added to the improved recall, provides accelerated learning.

Use of these techniques have the added advantage of helping to reduce the nerves and anxieties that go with examinations. This includes school / college exams, driving test, interviews and any other form of evaluation.

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Feel Good

No matter what you do, there is something inside that doesnt feel right. It feels like happiness and feeling good is a million miles away. Learn how to enjoy your life and transform your level of happiness rapidly!!!

Too many people think that hypnosis is just used to repair or improve those who have a dysfunction or negative trait or habit – This is wrong! Hypnosis can be used for simple recreation. Imagine being able to trip out without using drugs; or relaxing on a tropical beach so real that you could actually be there. This all possible with hypnosis.

Under hypnosis your subconscious mind will accept all sorts of suggestions as being real. We have all seen stage shows where the hypnotist tells the hypnotee that they are in a desert with the sun beating down, and then we see them starting to perspire profusely. The next minute they are being told they have been whisked away to the North Pole and we see them shivering and changing colour.

The subconscious is so powerful that it would be simple to drink a glass of water and yet have the subconscious believe that it was double strength vodka. Then watch the antics as the hypnotee becomes drunk.

Many people go to see a masseuse on a regular basis in order to remove the tension from their body. Under hypnosis you can achieve the same results but also remove the tension and blocks from your mind. So why not consider the longer term approach and relax both your mind and body for just the one fee

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Corporate Training And Workshops

Your group just seems to lack that extra advantage. Motivational talks only get so much and you need much more than a “pep talk”. Now discover how you can give your team the advantage and explode your productivity!!!

Working life can be an important key fact to consider, when addressing certain causes of stresses and emotional problems.

When these types of issues build-up they directly impact a persons ability to work at peak performance.

These effects of performance can accumulate and cost a business thousands of dollars in lost productivity.

We offer special Corporate incentives for Companies and their employees aiming to ensure mental health and improved performance in the workplace.

Our Corporate Training can help with:

Reduce Stress and Anxiety
Combat Depression – both Workplace and Personal
Cope in High-Pressured Environments
Increase Confidence and Self-Esteem in Presentations
Become Motivated and Super-Focused
Increase Your Sales Power – Become Hypnotically Persuasive
Improve Time Management
Increase Creativity and Elevate Brainstorming Abilities
Stop Smoking in the Workplace
Learning to Communication at a Subconscious Level

Just think what our Professional Corporate Training can do for your business.

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Childbirth Hypnosis

Everyone you have ever known has told you how painful and terrible childbirth is. This is all they ever knew and they didn’t know any better. Find out how your child birth experience can be pain free, enjoyable and easily controlled in a positive way!!!

Hypnosis for child birth is used as a technique as much throughout the pregnancy as it is used during the labor itself. The benefits include a sense of calm and relaxation, and of course the calmer mum can be, the calmer the baby will be during the normally quite stressful experience of being born. This can later influence the ease at which they feed and sleep as a result of a less traumatic birthing experience.

During the pregnancy, hypnotherapy can be used as a means of mentally preparing the mother for the forthcoming events, offering her suggestions of a calm pain-free experience to come, and a reassurance that she will be able to manage her own levels of pain. The hypnotic experience can help to maintain blood pressure at a safe level during the gestation periods and induce positive beliefs and feelings about the imminent experience as well as offering positive suggestions for things like diet and lifestyle throughout the pregnancy.

During the labour, the trance experience may be used, though not in a deep sleep kind of a way. Instead, the mother will be able to experience the event fully and fell in control during the process. The pain control method reduces the need for medication throughout the experience and ensure that any physical “healing” needs to take place after the labour happens quickly.

In short, anxiety creates tension which can create more pain. Hypnotherapy is able to break this cycle with the injection of relation and positive thoughts and attitude. It is well documented that childbirth is a very different experience in other cultures because the expectation of pain does not exist.

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Change Your Habits

When you find yourself doing that bad habit yet again… for the millionth time and wonder how you can ever stop yourself from this autopilot option, now you can have that option easily!!!

Bad Habits are usually just a form of negative learning.

There are many common habits that hypnotherapists get asked to help with and the majority of them respond well to hypnotherapy.

The following list is just a sample of some of the habits that we are often asked about:-

Stopping/reducing smoking
Over eating
Physical exercise/laziness
Alcohol
Nail biting
Obsessive cleansing
Breaking routines
Addiction to computer gaming
And thousands of other habits

Gambling away too much money?
The most important factor in achieving the desired result is that the client genuinely wants to break the habit, not their partner or parent.

An example of this is where a client makes an appointment to give up smoking, during their consultation it becomes known that the only reason they want to stop smoking is to make their partner happy. The downside of this is that the client has no personal desire to give up and therefore it is likely that the therapy will not be as successful as expected.

Clients who really do wish to break a habit are generally successful in achieving their set goal and maintaining it with no problems when they receive hypnotherapy.

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Build Motivation

You know you “should” but can’t find the energy or reason to get up and do it. Now learn how you can tap into the power of your own mind and hit the highway at a thousand miles per hour!!!

What drives you to succeed?

Have you ever set yourself a task or goal that is well defined with a clear deadline and yet you still didn’t complete it on time? Have you perhaps found it hard to feel motivation to even get out of bed?

Losing motivation happens to lots of people quite often, and for most people it is a frustration that they would rather not have.

We all know of someone who appears to be full of motivation and so well organised that they never miss deadlines, always seem to have time to spare, and rarely appear stressed or angry. Then we wonder why we can’t be more like them by feeling motivated and enjoy the calm serenity that they appear to.

So what is the difference?

The conscious mind is very good at disguising or hiding things that we would rather not admit to, so we convince ourselves that there were valid reasons we didn’t meet our original goal, making it difficult to become motivated.

It is easy to use logic and reasoning to support our conscious thoughts and so we continue to believe the reasoning, and quite often we will repeat this error when we re-address the task later. This logic can make motivation something of the past.

Hypnotherapy is used to access the subconscious mind and determine what the real reasons are for failing motivation and then we can redesign those thoughts to ensure a better result in future. The biggest advantage is that the subconscious cannot discern between a real event and a vividly imagined one, so it becomes easier to change that habitual negative learning into a positive, “I can do it”, motivated frame of mind.

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Anxiety And Panic Attacks

Many People face each day with dread as they suffer from anxiety and panic attacks which can easily lead to depression. Both anxiety and stress can be shown in various forms including panic attacks. These can be successfully addressed using hypnosis.

Hypnosis can enable you to deal with stress and anxiety before it becomes depression.

Dictionary Definitions of Stress and Anxiety:

Stress n. – demand on physical or mental energy, distress caused by this (suffering from stress).
Anxiety n. – the state of being anxious, concern about an imminent or future difficulty etc.

Aren’t stress and anxiety natural?

Yes, stress and anxiety are natural responses by the human psyche and they produce various physical symptoms which can range from increased adrenalin, pulse, heart rate and sweating, right up to full blown panic attacks.

It has been proven by the medical profession that one of the best ways to combat stress is to ensure that you are able to get some form of relaxation on a regular basis. The whole basis of hypnotherapy is to induce deep relaxation so that positive suggestions can be acted upon.

Part of our approach with Hypnotherapy and Stress includes teaching the client how they can induce self hypnosis whenever it is required. This allows them the ability to help themselves on the basis that they can then decide where and when it can be used.

For some clients the stressor is directly related to a specific trigger and we can help develop a suitable course of therapy to eliminate and neutralise the trigger so that the stress is minimalised in the future or even completely removed, e.g. treating the cause and not the symptom.

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Addictions

Addictions are something we all face from time to time.

Hypnosis can be used effectively as part of a treatment or cessation program for many kinds of addictions, ranging from smoking to alcohol to drugs, and also overeating, gambling, sexual urges, and so forth.

Specifically, hypnosis can be used to reinforce behavioral changes sought by those seeking to break their addictions.

There are many well-established programs and methods for addiction treatment. The biggest challenge for most addicts is “staying clean” after the initial rehabilitation or cessation program. Hypnotherapy can be used effectively to reinforce good behavior during this aftercare period.

Hypnosis for treating addiction should not be performed until after the detoxification process is complete as concentration levels and susceptibility will not be optimal.

Hypnosis will not work if the candidate is highly unwilling, nor will it be effective if the person is under the influence of drink or drugs.

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